We can find peace and freedom in the face of the mystery of life. In awakening to this harmony, we discover a treasure hidden in each difficulty. Hidden in the inevitable impermanence and loss of life, its very instability, is the enormous power of creativity. In the process of change, there arises an abundance of new forms, new births, new possibliities, new expressions of art, music, and life-forms by the millions. It is only because everything is changing that such bountiful an boundless creativity exists.

-Jack Kornfield, from 'A Path with Heart'